The 90-Day Plan: DAY 13

The 90 Day Plan - 90 Ways in 90 Days
The 90 Day Plan: Day 13  While we are on the topic of food, AVOID FAST FOOD. Approximately one-third of Americans are considered obese, enough said. Watch: Super Size Me  www.belowthesurface.org		Challenge: What are three chronic illnesses that come from unhealthy eating and the lack of exercise?